I had a setback last week. Something out of my control, however it awakened some dark and confusing feelings about my self-worth. I was angry, yes, but I also felt shame. I jumped right back on that carousel of suffering I thought I’d let behind. Round and around again…   “Why did this happen?” “What …

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I am not photogenic.  Not even slightly. I mean,  I look in the mirror and think – okay! Not bad for 47! Then someone snaps a photo and bam! Not good. Goofy, yes.  Today I saw a pic of myself and it was BAD. Really bad. And no, I’m not posting it here.  But instead …

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