My most un-favourite time of the year. I don’t know what it is, but something about the heat and sunshine doesn’t do it for me. I’m pretty sure I have the opposite of seasonal affective disorder. Instead of lack of light triggering the blues, it’s the abundance.
Honestly? It’s just something I try to get through every year.
So where does this leave me now? In the beginning of July? Do I continue and be content with riding it out, or do I try to work through the general malaise summer seems to bring out in me?
No Zero Days.
I came across a post on Reddit this week – I’d like to attribute it to the author, however no info was attached. Regardless, a commenter left a response for a young man who was dealing with depression and anxiety. The gist of it was “no zero days” – basically do something every day. Even if it’s only a walk around the block, one push up, one sentence written, one sketch. Do something, even minuscule, to help you on route to your dream/s. Never go to sleep, no matter how depressed you are, without doing one small thing in the direction of your dreams.
No Zero Days.
This deeply affected me – so much so that I promised myself that to get through this summer I would have no zero days.
But what of the dreams/goals? I admit, disappointment has worn me out. I currently have barely an inking of dreaming left. What if I pretend for now? What would I long for?
- Art – an artistic life. Freedom to explore colour and shape and form. And the discipline to increase my skills.
- Writing – memoir, non-fiction, fiction. Communicate the God-given talents and tasks God has blessed me with.
- Fitness – a healthy weight along with a strong body. Endurance, flexibility,
- Relationship – a man to be my “person” – have my back in stressful times and vice versa. To share a home. A passion for Christ. A dual obedient spirit
That’s it for now.
Maybe it’s because it’s summer or I’m over-tired, but none of those things get me from 0-60 in 10 seconds. For now though, I can work on this list. No zero days.